Grateful, yet Grieving

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Notes on Hope Devotional

June 05, 2025 by Pam Luschei

An Equation for Trust 

Psalm 28:7 (NIV)
The Lord is my strength and my shield;
    my heart trusts in him, and he helps me.
My heart leaps for joy,
    and with my song I praise him.

This verse appears in Psalms as a statement of David’s faith and trust in God. It’s personal, using the word “my” 5 times. Another word that appears 3 times is the word “and.” Why the repeated use of these two little words?

Here are my thoughts:

David’s attachment to the Lord was part of who he was. He knew God with such depth and fervency that he used the pronoun depicting possession. Like my hand belongs to my body, the connection creates ownership. Calling the Lord “my strength and my shield” reflects a close belonging to, not a distant level of being an acquaintance. The strength David was mentioning wasn’t human but God’s power. The shield was God’s protection, not a mere covering of armor. David had a history with the Lord that reflected this kind of depth of knowing. This knowing was a reality.

When we know God to be “ours” and add the attributes of God’s strength and protection, we are safe and secure.

In this close bond, David brings his heart, a heart that trusts God.  The “and” connects his trust with receiving help from God.

When we trust, there is an “and” coming, whether we see it right away or not. Trust puts us in the perfect posture of receiving. 

In the final line comes a response. Out of a sense of our identity, our hearts can trust and experience help and hope. We can then rejoice and praise God.

Dear Lord,
Thank You are a personal reality we can encounter. You are “our strength and our shield.” Help us trust you deeper, without an agenda or fear, so we can rejoice and praise You.
In Jesus Name, Amen.

June 05, 2025 /Pam Luschei
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Notes on Hope Devotional

May 22, 2025 by Pam Luschei

Flourishing

 Psalm 92:12-14 (NIV)
The righteous will flourish like a palm tree,
            They will grow like a cedar of Lebanon;
Planted in the house of the Lord,
            They will flourish in the courts of our God.
They will still bear fruit in old age,
            They will stay fresh and green.

Out my front window, across the street, I can see two 10-foot-tall palm trees towering above houses and other trees. They look regal as they reach toward the sky, flourishing as the wind blows the branches. These verses give a vivid image of how we can “flourish like a palm tree, and then flourish in the courts of our God.”

Location for any plant or tree is important in determining whether it will thrive and grow. Our placement and position will affect our spiritual growth, as well. These verses refer to the “house of the Lord” and “courts of our God” as locations. More than suggesting a house of worship, where can we flourish in our relationship with God?

Is it in a special place where you meet with God in the morning to be in the Word?
Is your car a place where you worship and praise Him?
Do you take a walk and make it a time for prayer?
Do you give yourself a space for silence to listen to the Lord?

In the context of these verses, in our flourishing, there will be fruit. I love that it says, “still bear fruit in old age.” No matter our age, even those of us over 50, God still wants to use us, grow us, bear fruit in us, so we can pass it on to the next generation. And the promise is, “they will stay fresh and green.” We don’t have to wilt and dry up as we get older. We can flourish and bear fruit.

Dear Heavenly Father,
Thank You for these verses that give us hope. Help us age well and flourish so we can bear fruit. Thank You for sustaining us and strengthening us.
In Jesus Name, Amen.

May 22, 2025 /Pam Luschei
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Imagine Oil on Canvas by JoDee Luna

Notes on Hope Devotional

May 08, 2025 by Pam Luschei

Imagine

by JoDee Luna

Revelation 19:14 states: “The armies of heaven, dressed in the finest of pure white linen, followed him on white horses.”

The historical significance of this scripture is compelling. In ancient Rome, victorious generals would celebrate their triumphs with a grand procession, leading their armies on horseback through the city. The white horse symbolized victory, power, and divine favor. Unlike the captives who followed in chains, the victorious warriors rode freely, honoring their leader.

This verse reminds us that as believers, we are not captives but participants in the victory of Christ. Women, too, are part of this procession—riding with strength, dignity, and purpose. Imagine captures this victorious journey, inviting women to embrace their divine calling rather than wait for external validation.

The Visual Story of Imagine

In this painting, a resolute woman sits astride a powerful white horse, her gaze fixed on the horizon. Clad in flowing garments reminiscent of pure white linen, she rides with strength and grace, embodying a spirit of unwavering faith. The ethereal background suggests a heavenly expanse, evoking the triumph of those who trust in their divine purpose. Through the interplay of light and texture, the painting captures the essence of resilience and divine empowerment. Imagine is an oil on canvas dedicated to women who are not waiting for a Prince Charming to rescue them.  Women whose faith and courage make them bold and beautiful. Women who believe and pursue their God-given calling.

May 08, 2025 /Pam Luschei
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Notes on Hope Devotional

April 24, 2025 by Pam Luschei

Quiet and Calm 

Psalm 131:1, 2 (NIV)
My heart is not proud, Lord,
    my eyes are not haughty;
I do not concern myself with great matters
    or things too wonderful for me.

But I have calmed and quieted myself,
    I am like a weaned child with its mother;
    like a weaned child I am content.

This short Psalm is one of the Psalms of Ascents written by David.
These verses create vivid images of how we can realign ourselves to experience a sense of peace and security in our relationship with God that supersedes anything else.

“My heart is not proud, my eyes are not haughty; I do not concern myself with great matters or things too wonderful for me.” David defines his status as humble and free of pride. He knows his limitations. He simply accepts his state as a humble servant, depending on God.

The second verse offers the result of this act of humility: “But I have calmed and quieted myself, I am like a weaned child with its mother; like a weaned child I am content.”

The act of humbling ourselves opens the door to making a decision to trust.  In that space between humility and contentment, we are invited to experience a sense of security, of peace, and comfort, like a baby being held in the safety of his mother.

This past week, I was with family friends and watched as their 5-month-old son nestled, rested, and lay contentedly in the arms of his mother. It was the exact image of the quiet and calm we can experience in the arms of our Abba Father, knowing He meets all our needs, holds us securely, as we trust, know, rest, and find true contentment.

Dear Heavenly Father,
Help us as we humble ourselves, recognize our imitations and see our need for You. Thank You for the contentment You offer us as we rest and trust You.  In Your Name, Amen.

April 24, 2025 /Pam Luschei
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Notes on Hope Devotional

April 10, 2025 by Pam Luschei

Plans and Purpose

Many are the plans in a person’s heart,
    but it is the Lord’s purpose that prevails. Proverbs 19:21 (NIV)

In January, I began a devotional by Tim and Kathy Keller on the book of Proverbs, “God’s Wisdom for Navigating Life.” In the book's introduction, he says, “If the Bible were a medicine cabinet, Psalms would be the ointment put on inflamed skin to calm and heal it.  Proverbs is more like smelling salts to startle you into alertness.”

The book of Proverbs is filled with short, succinct statements of truth and equations for daily living.

Today’s verse offers a glimpse into our need to control: “Many are the plans in a person’s heart.” We make plans, have plans, and set our agenda and schedules on a plan or “The Plan” that we determine.  (I am looking at my planner next to me as I write this post, filled with plans.) Making plans gives us a sense of control in managing our lives. Having a plan gives us security. Being in control reduces our fear.

When our plans go the way we expect, we are satisfied and happy. We see evidence of being in control. What happens when our plans don’t go the way we hope?

The second half of the verse gives us the answer: “but it is the Lord’s purpose that prevails.” Where the word “but” appears, it’s like hitting the brakes hard at a stop sign: Consider where you are and wait before proceeding. 

The Lord is in control. The Lord directs and may reroute us, set up a detour, or interrupt our plans. However, the Lord has a purpose that we are not always able to see. “The Lord’s purpose will prevail” means we can trust, surrender, know, and believe there is a purpose if our plans don’t go as we hoped. We can relinquish control and trust the Lord to show us His purpose in His plans for us. 

Dear Heavenly Father,
Thank you for this promise of Your purpose will prevail in our plans.  Help us release control of our plans and trust You in the waiting. Thank you.
In Jesus’ Mighty Name, Amen.

April 10, 2025 /Pam Luschei
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Notes on Hope Devotional

March 27, 2025 by Pam Luschei

DELIGH T

By Cathy Leyland

Last week, I awoke to a text announcing the safe arrival of our newest family member. My brother and his wife became grandparents for the very first time! When I read his words, “Can’t wait to hold her,” I was over the moon with delight for them. Texts and photos flew back and forth, carrying with them a sense of euphoria. By mid-afternoon, my face was sore from smiling. To be overwhelmed with delight was a wonderful and welcome emotion that released a host of happy hormones.

That may not be the emotion you’re feeling these days. Perhaps you’ve wandered through desolate places, experiencing new depths of frustration, sadness, grief, or loss. You may be desperate for some good news or simply wish you could catch a break. I get it.

But is there something to learn from delight?

In my 20s, I used to “claim” the verse, “Delight in the Lord and he will give you the desires of your heart” (Psalm 37:4). At that time, my heart’s desire was to be married, and it was all-consuming! Somewhere in my 29th year, I heard a still, small voice whisper, “You’re delighting in your desire, not Me.” Really? Was I? I was! Busted! Once I admitted the truth, I asked God to show me how to delight in Him and not in my desires. It took time for new neuro pathways to form, but when they did, there was a refreshing change in my perspective.

In sharing this recently with a friend, she asked exactly what I did to create those new neuro pathways. I had to think because it happened 35 years ago. I believe it started with loosening my grip on my desire (to be married). Desires are things we long for but don’t yet have. In and of themselves, they aren’t bad. Quite the contrary; they can be good and God-given, but they’re not supposed to be idols, and that’s what I was making mine. Gratitude was key as well—thanking God for what I DID HAVE and what He HAS DONE for me. Making a habit of focusing on those things gradually shifted my perspective. 

Do you need a shift in your perspective? Is there a desire you’ve been delighting in that overshadows your desire for God? Ask the Spirit for help in realigning that desire. You can trust He knows your desires and has good gifts to give you.

Delight isn’t something we fabricate. It’s a natural response when something wonderful happens. When we give thanks for the good in our lives, the beauty and the joy, we might be surprised by what wells up within us.

Delight in the Lord, and he will give you the desires of your heart. Psalm 37:4 (NIV) 

Every good and perfect gift is from above, coming down from the Father of the heavenly lights, who does not change like shifting shadows. James 1:17 (NIV)

March 27, 2025 /Pam Luschei
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Notes on Hope Devotional

March 13, 2025 by Pam Luschei

Consolation

By Sue Fulmore

Deny and distract was my default plan to deal with deep emotions. The problem is these coping mechanisms allow the emotions to linger, grow, and fester. They will not be soothed unless they are acknowledged.

Identifying and giving space for our emotions can be scary, especially for those of us who have learned to deny or stuff our emotions. This might be due to our past when our early caregivers dismissed or shamed our emotions or the fear that our emotions might overwhelm us.

I am a professional stuffer! But I am learning to pay attention and resist the urge to deny and distract.

I wrote about a difficult day recently and how journalling through it helped move me through the emotions and brought me to a place of comfort. I hope my experience can give you a bit of a roadmap to help you move through difficult emotions.

I had written these two columns in my journal, prompted by reading Psalm 94:19,

1.       When anxiety was great within me…

2.       Your consolation brought joy to my soul.

I intended to journal through these prompts but got interrupted and never got back to it, until a few days later.

I had just read an obituary for a woman who died of the same type of cancer my daughter has been fighting. Diagnosed around the same time, and now this woman was no longer alive.

Immediately I felt this in my body, like a gut punch that knocked the breath out of me. I gasped for air. It felt like I had just run a race, I could not get enough air in my lungs. Hot tears began to gather and run down my face. My heart began to race. I did not like this feeling in my body. I felt helpless under the power of these emotions—anxiety had taken over. My initial impulse was to reach for my phone to numb, to distract myself with doing research, or mindlessly scrolling to get out of this place.

Instead, the still small voice in my head suggested I go to my journal, and there I found the words I had written earlier. God knew I would need to write out my lament tonight. He knew my need to scream “no” into the darkness, to cry and plead with him, to release my fears that this might be my daughter’s story. When anxiety was great within me, he had already prepared a way and was waiting to meet me in it.

This experience alone was a consolation. Releasing my fears into the hands of the one able to do something about them, allowed a little light into the darkness. Knowing that God and I held this together brought further comfort.

The joy came from “Knowing that even though you see only through a glass darkly, even though lots of things happen—wars and peacemaking, hunger and homelessness—joy is knowing, even for a moment, that underneath everything are the everlasting arms.”[i]

I wonder how often we short-circuit the consolation of God in the midst of our struggles because we are afraid to go into the depths of our emotions. I know this has been my default.

But, “We don’t have to shrink or manage our need to make it acceptable. The God of the universe has unlimited capacity to hold our need with tenderness.”[ii]

Where is anxiety great within you today? Will you walk into Jesus’ invitation to come to him for consolation?

_______________________________
[i]  Frederick Buechner, The Remarkable Ordinary: How to Stop, Look, and Listen to Life.
[ii] Summer Joy Gross, The Emmanuel Promise: Discovering the Security of a Life Held by God.

March 13, 2025 /Pam Luschei
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Notes on Hope Devotional

February 27, 2025 by Pam Luschei

Strengthen and Encourage

1 Thessalonians 3:2, 3
2 And we sent Timothy, our brother and God’s coworker[a] in the gospel of Christ, to strengthen and encourage you concerning your faith, 3 so that no one will be shaken by these afflictions. For you yourselves know that we are appointed to this.  

Over the weekend, I was able to be a part of a women’s retreat at my church. As I looked around, I saw women serving and using their gifts; it was a display of coming together as coworkers to “strengthen and encourage” each other in our faith. As these two verses in 1 Thessalonians 3 describe, we are called to be “God’s coworkers”.

In observing the gifts of women, I saw the speakers use their gifts of words to give a “word aptly spoken” to our weary souls. I saw beauty and design on the tables where we sat and shared a meal. There was evidence of curating the food and drinks for us to enjoy with excellence and care.  It was like an orchestra where all the instruments play their individual notes and create a beautiful piece of music.

At times, we don’t feel like we are “enough” to be called God’s coworker. Yet, we are invited to use our gifts to help the Body of Christ grow. We don’t do it alone. We are given the Holy Spirit, who dwells in us and is the Source of strength to do all we do. Using our gifts is a demonstration of “strengthening and encouraging one another concerning our faith.”

There’s a lovely quote by author Madeleine L’Engle where she says we are called to co-create in her book, And It Was Good: Reflections on Beginnings, “God created, and it was joy: time, space, matter. There is and we are part of that is-ness, part of that becoming. That is our calling: co-creation. Every single one of us, without exception, is called to co-create with God.”

Without exception, we are called by God to strengthen and encourage one another.

Dear Heavenly Father,
Thank you for calling me your daughter. Help me see myself through Your eyes, that I am called by You to be a co-worker in your kingdom. Let Your strength be on display in me.  Thank You. In Jesus Name, Amen.

February 27, 2025 /Pam Luschei
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Notes on Hope Devotional

February 13, 2025 by Pam Luschei

Weakness is Not Wasted

2 Corinthians 12:9, 10 (NIV)
But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore, I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me. 10 That is why, for Christ’s sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong.”

These verses are a dichotomy in what we are taught as a culture.  We are told to hide our weakness and create a facade to be strong. What do you mean weakness is a virtue to brag about?
And gladly, nonetheless?

Daily, I’m reminded of my weakness. Just today, I tried to open a jar of salsa and was aware of my physical weakness. As I looked at my desk with files and piles, I’m reminded of my limitations and the expectations that I should be able to do it all. These words from Apostle Paul can be a marquee for our minds. In our weakness, through Christ’s power, we are made strong.  Weakness is not wasted. God’s “power is made perfect in weakness.” 

Pastor and author Max Lucado says, “When He says we’re forgiven, let’s unload the guilt. When He says we’re valuable, let’s believe Him.  When He says we’re provided for, let’s stop worrying. God’s efforts are strongest when our efforts are useless.”

When we are aware of our weakness, it’s an open door to allow God to supply His grace, His power, His strength, and His wisdom. We don’t have to be strong. God is. We can let God display His power in our weakness as we receive His grace to depend on Him to supply what we need. 

Dear Lord,
Thank You for this promise from Your Word…You know and see our weakness.
We ask You to display your grace and strength in us.
Thank You for Your grace.
In Jesus Name,
Amen

February 13, 2025 /Pam Luschei
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Notes on Hope Devotional

January 30, 2025 by Pam Luschei

Wake-Up Call

By Mary Gilmer

“…Therefore, I will boast all the more gladly of my weakness, so that the power of Christ may rest upon me.” (2 Corinthians 12:9b)

I was invited to write about my sports injury.  Here’s the Reader’s Digest version:

I broke my wrist playing pickleball—I learned a lot—praise God—Amen.

To write about it did sound like a good idea at the time; you know, to memorialize my first-ever broken bone. But the writing commitment quickly went South. It was nasty. Nasty—because the accident was tied to “aging.”  Shocking—because I did not know “aging” had to be grieved. And, also overwhelming—because writing about all this nasty, shocking “aging” triggered an emotional avalanche that uncovered unexpressed needs long buried.

Here’s the thing. I had become old. Well, “more” old than “not” old. I am now retirement age. I qualified for Medicare, for Pete’s sake. How could that be? I have never felt old. My awareness of myself has never changed.  I’m the gal in the ’60s who played with Barbie dolls that wore heavy blue eyeshadow. And, Barbie Girl here is the same person who recently wore heavy-duty readers to complete said Medicare application online. I am a child of the ’60s, now in my 60s, refusing to identify as a senior citizen. Yes! I AM angry! I could probably have taught a class on osteoporosis, but accept my own diagnosis? Apparently not. Ergo, my neon pink cast.

Off work for 6 weeks, there was plenty of time to reflect. There was endless self-criticism. I accused myself of being an abysmal failure and a complete idiot for having been injured. Renditions of “You Should Have Known Better” played like a looped recording in my head. What made me saddest was this. Holy Spirit had clearly advised me to walk away from the sport—twice—yet I had not yielded. Why on earth had playing pickleball been SO important? Why???

It is here where Holy Spirit intervened, and Jesus’ compassion left me speechless. He showed me He viewed my urgency to play pickleball as understandable and in keeping with what He knew and what I only knew in part. He reassured me that nothing about my misstep arose from ignorance. With such love and tenderness, He explained it like this…

It was He who created me with good eye/hand coordination and above-average physical strength. My confidence on horseback and motorcycles and the joy of an incredibly-fun-decade scuba diving and skydiving was because of this. Beneath all that high-energy activity, however, had been a need. That need was for a personal sense of safety that is supposed to be doled out in childhood. I had not gotten nearly enough. Quite innocently, I had stumbled across a remedy for this serious lack. I discovered when I did things well, I felt powerful. When I felt powerful, I was no longer afraid. Synopsis? When I am powerful, I am safe. Now I see why I sort of became an action-adventure figure on a mission. I was hungry for survival superpowers. And what better way to create the safety I longed for than through skydiving? But wait. That probably sounded completely ridiculous, so let me explain.

Every time I jumped out of an airplane, my brain chemistry would naturally and immediately relay, “She’s dead.” (It never took into account that I had a parachute strapped to me). So, when I landed unscathed on the ground, my brain had to rescind the earlier death sentence in chemical short-hand. What did it now say? It reinforced the narrative about how this being (who was fond of calling herself Skydiver Mary) could never, ever be hurt.

My search for safety through power was met. Yes, it had begun as a corrective maneuver—a dangerous workaround, I suppose—but, you gotta admit, my mission was accomplished. Problem was, I believed I was Invincible because after all, I defied danger and denied death every weekend, just for kicks. Unfortunately, I had groomed myself right into a hyper-independence and worse, was in complete denial about this.

So, back to the pickleball predicament. It had been a very long time, you see, since my last power-producing adventure. Receiving the red-white-and-blue Medicare card in the mail was a death knell. On one hand I was pleased the painful effort of applying on the computer had netted me something of value. On the other, I was filled with dread—as I had heretofore equated Medicare status to seniors who had thrown in the towel. Enter Medicare Mary??? I wasn’t having it. It was a moment where I was prone to grab at anything to reassert my power. It just so happened that the card thing coincided with a call to pickleball from church gals. 

You can guess the rest of the story. The Medicare stage of my life had arrived with mandatory precautions and limitations. Ignoring these had ultimately put me in harm’s way. The crux of this mess was that I had opted to quell my fear via a well-worn path, a.k.a. my way. And through that last ditch, personal bid for power, going for that impossible shot ended in a fall that broke my wrist in two places and my tailbone clear through. Most people would have just let that ball pass, you know? But for me, I threw caution to the wind because it literally had been a matter of life-or-death.

Bottom line is, secreting ourselves behind defense mechanisms is counterfeit relief and ultimately dangerous.  We needn’t hide our weakness. He assures us safety is in Him and Him alone, and we are directed to boast or broadcast our wounded, needy state. Only through this pride-piercing posture can we gain access to real power—His.

So, I ask, what is your weakness? What is the lack, the great loss, the thing that is still so hard for you to grieve that it compels you to hide behind a superpower? And what is that superpower? Sports, academics, vocation?  Your identity in church ministry? How about your spiritual gifting? (Oh no…not that!) All skill, talent, and opportunity are precious gifts from our Creator and, therefore, inherently good. It’s the self-protective mishandling of the gift that messes up the channel. 

Superpowers be damned. Our performance accrues us nothing. Freedom only comes through an ego-free dependence on Him, and this, based solely on the fact that it delighted Him to create us in the first place. He implores, “Child, be still.” He wants us to know, to really know, how much we are treasured. Thank God for His endless patience and understanding. I find myself repeatedly asking for courage to trust Him more and me less.

The great pickleball predicament had turned a wake-up call into an altar call. Clearly, He had protected me from far worse injury, so it is with gratitude I surrender my bruised and broken superpower. Although it had failed to provide a sense of safety against the inevitable march of time, it had caused me to turn to my Lord for rescue in a way that I could have never imagined possible. As I vow to yield to Holy Spirit’s continued scouting for areas of my life that aren’t fully mourned, I feel I am settling into that coveted stage of grief called acceptance.

It occurs to me as I finish writing, that a demonstration of surrender is called for. Most people associate grieving with the loss of a person, someone loved and trusted, right? Well, it makes sense to say then, that I am grieving a person; I grieve the loss of Skydiver Mary and all that she bravely stood for initially. I can say now through hard-won tears, “You had served me well, faithful friend. It’s time. I will miss you, old girl.”

…I heard the Lord say a moment ago, “Blessed are those who mourn, for they shall be comforted.”

Here, then, is my “revised” Reader’s Digest Version…

I broke my wrist playing pickleball—I grieved a lot—praise God—Amen.

January 30, 2025 /Pam Luschei
4 Comments

Notes on Hope Devotional

January 16, 2025 by Pam Luschei

 Feathers and Faithfulness

Psalm 91:4, “He will cover you with his feathers, and under his wings you will find refuge; his faithfulness will be your shield and your rampart.”

Psalm 91 was one of the first Psalms I read after my husband died suddenly, on this day, 7 years ago. Words became oxygen to my soul in the first days and weeks after he died. The imagery of being protected and covered gave me a sense of comfort and safety as I faced the worst tragedy of my life. Being hurled into unimaginable pain, I was grasping for a life preserver. I would pour over the first five verses and pause at this one; “He will cover you with his feathers, and under his wings you will find refuge.” I clung to the promise of there being a refuge in the depth of pain I was in. The image of a mother bird caring for her young created a tender picture of how God was with me in the darkness.

The second part of the verse, “his faithfulness will be your shield and rampart,” was a reality I began to experience daily. God’s faithfulness was demonstrated over and over again as I traversed the ups and downs of grieving and discovering a different life than I had imagined. Knowing God had been faithful and would continue to be kept me clinging through each new experience I encountered as a widow.

Life doesn’t promise we will never face danger or avoid pain. We live in a broken world. God is faithful to carry, cover, comfort, sustain, and strengthen us. God promises to be with and hold us, never leave or fail us. We can trust Him.

One of the songs that became an anthem in my first year of grieving was “Do It Again.” The lyrics reflected the state of my shattered soul and became a prayer. I pray you can find hope in the words reminding us of God’s loving faithfulness and care.

Walking around these walls
I thought by now they'd fall
But You have never failed me yet

Waiting for change to come
Knowing the battle's won
For You have never failed me yet
Your promise still stands

Great is Your faithfulness, faithfulness
I'm still in Your hands
This is my confidence
You've never failed me yet
I know the night won't last
Your word will come to pass
My heart will sing Your praise again
Jesus You're still enough
Keep me within Your love, oh
My heart will sing Your praise again
(Oh, yes, it will)

Your promise still stands
Great is Your faithfulness, faithfulness
I'm still in Your hands
This is my confidence
You've never failed
Your promise still stands
Great is Your faithfulness, faithfulness
I'm still in Your hands
This is my confidence
You've never failed me yet
Never failed me yet
Oh, oh-oh 

I've seen You move, You move the mountains
And I believe I'll see You do it again
You made a way, where there was no way
And I believe I'll see You do it again
I've seen You move, You move the mountains
And I believe I'll see You do it again
You made a way, where there was no way
And I believe I'll see You do it again
I've seen You move, You move the mountains
And I believe I'll see You do it again
You made a way, where there was no way
And I believe I'll see You do it again
I'll see You do it again

January 16, 2025 /Pam Luschei
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Notes on Hope Devotional

December 19, 2024 by Pam Luschei

Awe Amidst the Ordinary

Luke 2:8-14 (NIV)
8 And there were shepherds living out in the fields nearby, keeping watch over their flocks at night. 9 An angel of the Lord appeared to them, and the glory of the Lord shone around them, and they were terrified. 10 But the angel said to them, “Do not be afraid. I bring you good news that will cause great joy for all the people. 11 Today in the town of David a Savior has been born to you; he is the Messiah, the Lord. 12 This will be a sign to you: You will find a baby wrapped in cloths and lying in a manger.” 13 Suddenly a great company of the heavenly host appeared with the angel, praising God and saying, 14 “Glory to God in the highest heaven, and on earth peace to those on whom his favor rests.”

These verses find the shepherds doing what they did: the ordinary, mundane, and routine task of caring for the sheep. They were going along, doing what they do. Their lives were uneventful until a great interruption. Unexpectedly, the angels came to them and gave them the news of the birth of Jesus that first Christmas.

This season is filled with increased stress, lists of tasks to complete, events, and shopping, all while managing everyday life. When I read the verses above, I am drawn to the shepherds and their tender hearts to pivot and receive the good news. In the simplicity and ordinariness of tending sheep, they were given the gift of awe to hear the news from the angels and go see the baby in a manger. May we pause and take in the simplicity and awe of the birth of Christ this Christmas.

Dear Heavenly Father,
Thank you for the birth of Your Son, Jesus. Help us ponder and reflect on the birth of Jesus this season with tender hearts. Help us slow down and soak up the reality of the first Christmas.
In Jesus Name, Amen.

December 19, 2024 /Pam Luschei
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Notes on Hope Devotional

December 05, 2024 by Pam Luschei

Being Seen

Psalm 10:14 (CSB)
“But you yourself have seen trouble and grief, observing it in order to take the matter into your hands. The helpless one entrusts himself to you; you are the helper of the fatherless.”

In the Old Testament, in the book of Ruth, we see a glimpse of what it’s like to be invisible. In Chapter 2, we see the young Moabite widow, Ruth, go to the field her mother-in-law recommends. Up to this point, Ruth has been widowed, uprooted, and homeless, then decides to tag along with her mother-in-law to go back to her homeland. Being seen was not something Ruth was familiar with.

When she goes to the field, she falls behind the others, picking up the leftover grain. She knows how to stay unnoticed, hang back, and stay out of the crowd like a shadow. Then, along comes the field owner, Boaz. He sees her, asks his workers about her, then speaks to her. With her eyes to the ground, Ruth speaks what’s on her heart in verse 10, “Why are you so kind to notice me, although I am a foreigner?” Ruth was seen, noticed, and recognized by someone. Her unmet need to be seen was met.

Like Ruth, some of us feel invisible, unnoticed, and overlooked. We’ve grown accustomed to the sense that we carry an unmet need. Like Ruth, we have our reasons for staying invisible; we feel like a foreigner, we feel like we don’t belong, or we think only special people get noticed. What if we considered being aware of our need to be seen in a healthy way? What if I am really seen by the Creator of the universe?

I love the quote by C. S. Lewis, “God has infinite attention to spare for each one of us. You are as much alone with him as if you were the only being he had ever created.” Somehow, that sounds like we are seen as if we are the only one in the room. Not just that we are seen; we are given infinite attention!

Relish and reflect for a moment on that. You are seen and noticed by your Abba Father. God sees you, your situation, your pain, your grief, waiting to embrace you and hold you close. It’s a promise.

Dear Heavenly Father,
Thank You for seeing me, knowing me, in all my brokenness and pain. Help me receive Your loving embrace as I entrust myself to You. In Jesus Name, Amen.

December 05, 2024 /Pam Luschei
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Notes on Hope Devotional

November 21, 2024 by Pam Luschei

Lost and Found

Zephaniah 3:17: “The Lord your God is with you. He is mighty to save. He will take great delight in you. He will quiet you with His love. He will rejoice over you with singing.”

A few years ago, I lost three things in a period of 2 months, all of which left me feeling inadequate, afraid, insecure, and not in control. My wallet was the primary item I lost, which started the list. I was on a mission to find the perfect tablecloth and ran into Kohl’s with my coupon in hand. After combing through the linens section and getting down on my hands and knees to find the “one,” I was ready to make the purchase.

Once at the counter, I had the coupon but discovered I didn’t have my wallet. Panicked, I returned to the car and drove home, hoping to find my wallet there. In the car, I found myself praying, pleading, and begging God to help me find my wallet while at the same time feeling helpless, inept, and foolish. “Ok, God, now would be a good time to come to the rescue,” was my plea.

My wallet wasn’t at home. Back to Kohl’s, I went, on the verge of tears and planning to look up, “What to do when you lose your wallet?” Inside the store, I returned to the linen section and found a salesperson (which at Kohl’s is not easy). I asked her if she had seen a wallet. She responded, “A pink one?” and I said, “Yes!” She directed me to the customer service area, where I gave the clerk the description and my name and was reunited with my wallet. I had gone from 10 on the panic scale to 10 on the jubilant scale in less than 5 seconds!

My circumstances determined my feelings of security. I had caved under the pressure of losing my identity, both literally and figuratively. It was easy to forget who I was in those moments of fear and anxiety. I was allowing what happened to me to define me, not remembering that God was able to help me, whether I found my wallet or not….or that He loved me and actually delighted in me. Beth Moore says, “We have such unbelief concerning our new identities in Christ that we practically let Satan get away with murder—the murder of a new self-concept defined by the Word of God.”

Funny how feelings can derail what we believe in a situation we have no control over. Ah, but let’s consider what we do have control over. I can choose to believe what God says about me, despite my feelings or circumstances, and accept my weaknesses as part of being human.

I can be reminded of the words of the prophet Zephaniah: how the Lord loves me, is with me, delights in me, and is able to calm my anxious heart.  I can rest in the promise, "The Lord your God is with you. He is mighty to save. He will take great delight in you. He will quiet you with His love. He will rejoice over you with singing.”

Dear Heavenly Father,
Thank You for this promise. Let it saturate my brain to experience the love and delight You have for me. I invite You to quiet my heart with Your love. In Jesus Name, Amen.

November 21, 2024 /Pam Luschei
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Notes on Hope Devotional

November 07, 2024 by Pam Luschei

Even Though

Hebrews 11:8, 11 (CSB)
By faith Abraham, when he was called, obeyed and set out for a place that he was going to receive as an inheritance. He went out, even though he did not know where he was going.
(v.11)
By faith even Sarah herself, when she was unable to have children, received power to conceive offspring, even though she was past the age, since she considered that the one who had promised was faithful.

Hebrews 11 is known as the Great Hall of Faith, where the Old Testament heroes are recognized. Abraham and Sarah are described in two verses. In verse 8, Abraham is described for his faith when he “obeyed and went, even though he did not know where he was going.” In verse 11, Sarah, “even though she was past age, considered the One who had promised was faithful.” 

In both cases, “even though” is the declaration of being all-too-human in a relationship with our Holy Heavenly Father. Abraham did not get a road map for where he was going. He had no clue. He had to trust God and believe what God told him.

When considering the possibility of being the father of a great nation, Abraham went with what God told him, not on his circumstances. The date of expiration for becoming parents was over for Abraham and Sarah. They looked beyond their limitations and believed what God had promised. What looked impossible and hopeless became a reality by faith.

How often do we set limits on God? The list of “even though” sentiments goes like this; “even though I am single,” “even though I’m over 50,” “even though I don’t have a degree,” “even though I’ve never done that before,” “even though my past is filled with loss and pain,” “even though my family is a mess,” “even though I’m not qualified,” “even though I don’t feel called,” and on and on and on. We unconsciously disqualify ourselves before we even give God a chance to remind us of what He can do with our list of “even thoughs.”

What if we just stop and drop our bag of “even thoughs” and consider the “because” in Hebrews 11:11? Because we can believe God and what He says to be true. God does love us. God does care about us. God does delight in us. God does think we are worthy. God does forgive us. God does know our deepest hurts and pain. God does call us His own. God does totally accept us. God can use us despite our limits because of His unlimited power in us.

Dear Heavenly Father,
Thank You for the promises You give us to trust You. Help us believe beyond our “even thoughs” trusting You completely.
In Jesus Name, Amen.

November 07, 2024 /Pam Luschei
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Notes on Hope Devotional

October 24, 2024 by Pam Luschei

Fully Forgiven

Micah 7:19 (NIV)
“You will again have compassion on us;
    you will tread our sins underfoot
    and hurl all our iniquities into the depths of the sea.
”

Hidden in the back of the book of Micah is this gem of a verse talking about our sins: “You will again have compassion on us; you will tread our sins underfoot and hurl all our iniquities into the depths of the sea.”

When I first read that verse, I didn’t fully grasp the entire concept of having all my sins thrown into the depths of the sea. I knew I was forgiven, but only in my mind and cognitive brain, not in my soul and spirit, where my emotions needed to sense and savor it. I wanted to “get it” in the place where I needed to know it the most: the broken and battered places where I felt shame and regret. Those words “hurled into the depths of the sea” create a picture to help me “get it.”

When my husband was in college, he went to work on a tuna boat with his dad for a short time. Upon pulling the nets into the boat and hauling in the catch, they sorted the tuna from the trash fish. When they finished, they threw back the trash fish, the stuff that was no good, had no value, and belonged back in the water. It was hurled into the depths of the sea — not to be looked at, not to be worn as a souvenir or label, nor carried in a backpack. It was to be dropped back into the ocean to be left there for good. Final and complete.

What if we make a mental picture of our forgiveness and make a “sticky note” of the process of “hurling all our iniquities into the depths of the sea”? It would be a way to remember we are forgiven from the past, the present, and our future as well. It’s easy to forget our forgiveness when we mess up and listen to the voices in our heads reminding us of our failures. Forgetting our forgiveness requires resetting our thoughts to rewire our brains to remember and do what Paul says in Philippians 4:8; “whatever is true — think about such things.”

Just like I need a written note to remember what to get at the store so I don’t forget, I need a daily reminder of being forgiven. Reading this verse, meditating on it, and memorizing it will help us stand in the reality of who we are and living out our identity of God’s grace and forgiveness.

Dear Heavenly Father,
Thank You for your grace and taking my sins so that I am fully forgiven. Help me live it out, without shame, walking in the identity of being Your beloved child.
In Jesus Name, Amen.

October 24, 2024 /Pam Luschei
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Notes on Hope Devotional

October 10, 2024 by Pam Luschei

Belonging

Isaiah 43:1 (NIV)
But now, this is what the Lord says—
    he who created you, Jacob,
    he who formed you, Israel:
“Do not fear, for I have redeemed you;
    I have summoned you by name; you are mine.

Over the summer, I traveled and had to check a bag at the airport. As I stood at the carousel waiting for my bag, I observed the luggage descending on the belt. Most of the luggage looked the same: black, gray, and blue. I watched as people grabbed for their luggage, leaning forward to see if the bag had their name on it. They were looking for what belonged to them.

We all are born with a need to belong, to be seen, heard, loved, and known. Throughout our lives, we are on a quest to fulfill these needs. This verse from Isaiah speaks to our identity, not just who we are, but Who we belong to. We are not just known; we are spoken for. We are called by name. We belong.

Several contrasts come to mind when we consider this. For some of us, we were given abusive messages containing vile language, spoken during episodes of rage that left us shell-shocked and broken. The rest of us were given an empty slate, and we filled in the blanks with “less than,” “not good enough,” and “can’t get it quite right.” Riding sidecar came the feelings of doubt, shame, inadequacy, and a deep sense of worthlessness.

How we hear the words, “I have summoned you by name,” completely overturns our inaccurate sense of self! In his book, “Abba’s Child,” Brennan Manning says, “It is God who called us by name. The God beside whose beauty the Grand Canyon is only a shadow called us beloved. The God beside whose power the nuclear bomb is nothing has tender feelings for us.”

Whoa, stop the train!! Let’s get off and get this right. The God of all Creation loves us. Doesn’t just put up with us, like us sometimes, or tolerate us. But truly, totally, absolutely, over the top, thinks we are worthy, valued, and special! Sit down and consider it. Don’t brush it off. Let it simmer, stew, and sit in your mind till it goes down to your soul. You are spoken for, called by name, and known and loved. Let’s take His Word for it.

Dear Heavenly Father,
Thank you for calling me by name. Thank you for the reality of belonging to You. Help me accept, receive, and embrace my “belongingness” and live out the reality of being your child.
In Your Precious Name, Amen.

October 10, 2024 /Pam Luschei
2 Comments

Notes on Hope Devotional

September 26, 2024 by Pam Luschei

Lavishly Loved

I John 3:1 (NIV)
“See what great love the Father has lavished on us, that we should be called children of God! And that is what we are!” 

My pastor has been doing a series on identity for the past few months. Our identity shapes our reality. This verse is a declaration of our identity, how we are loved, and what we are called.

I love the way this is written. In light of good punctuation, there is an exclamation point intended for us to raise our voices at the end. I don’t think we get the full effect by silently reading it. We need to say it out loud, repeat it, see it on a neon sign in our brain, and believe it.

In order for our brains to take in new information; a new pathway has to be created. This is especially true when there are negative patterns of thinking. We now have the opportunity to trail blaze and create new pathways. It requires all our senses. Visually, we need to see a picture of what being called “children of God” looks like.  

Living in a military town, I love to see the news when a Navy ship that has been deployed returns to San Diego after being gone for eight months. Families are reunited, and parents get to see their children, some for the first time. It never fails that the reporter and cameraman focus on one young family where the kids run up to meet Dad and throw their arms around him. Squeals, screams, and smiles with hugs, kisses, and tears are expressions of emotions that demonstrate being loved which we can see with our own eyes and allow to settle in our hearts to actually feel it.

Hearing something over and over again is another way to create a new pathway in our brain. Listening to a trash truck picking up trash and listening to Handel’s Messiah affects our brains differently. The same is true with words. When the words “I love you” are spoken aloud and frequently to children, they feel secure. When children are given negative and cruel messages, they feel insecure and unloved.

The research is clear that reading and talking to children from birth begins the firing of the neurons that help develop language and speech. They respond to what they hear. It doesn’t appear to be much different for us as adults. We need to hear that we are loved by God. Out loud and often.

We sing a worship song at church that has a chorus of, “Oh, how He loves me and you.” Could that really help our brains take that information and make it a reality? I think so. Letting yourself hear the words from God’s Word daily and out loud for your brain to hear isn’t a bad idea.

I John 3:1 is a good place to start the daily practice of repeating the verse out loud. A daily declaration of defining ourselves by our Abba Father: His beloved, dear, and lavishly loved children. And that is what we are!

Dear Abba Father,
Thank you for loving us in such a way that we are called your children! Clear our minds so we can fully receive it, believe it, and live it out as our reality. We are loved lavishly by You. Let it soak, simmer, and sink in our brains. We can’t thank You enough.
In Jesus Name,
Amen

September 26, 2024 /Pam Luschei
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Notes on Hope Devotional

September 12, 2024 by Pam Luschei

Fog

By Sue Fulmore

We don’t get fog very often where I live on the dry prairies of Alberta. When it does come, it feels like a brand-new world. A world of mystery and magic where anything is possible. I imagine I might turn a corner and find a kindly elf or forest nymph.

In some ways, the fog feels like a cocoon, surrounding and enveloping me in soft light. I look at the world around me as if through a soft-focus filter on a camera, or as though a gauzy curtain has dropped from the sky.

The trees in the distance are scarcely visible, their shapes muted, ghostly, and mysterious. 

Earth and sky seem as one, sharing the same hue. And barely perceptible, the sun tries hard to break through the opaque barrier.

I head out the door to walk and celebrate the beauty that comes with the fog. As I think deeper though, I come to realize my dislike of this state of affairs.

The fog allows me to see only a little way ahead, which is completely fine on familiar paths. But when the way is unknown and obscured, I do not like it. The foggy landscape makes me think of just how little I know about the future, how unclear it all is. I don’t think I am alone in wanting to know what is ahead in life. We would prefer a blueprint rather than this indistinct muted future. Maybe part of that is our desire to be the architects of our own lives – in control, autonomous. 

Fog requires me to trust in the unknown, the obscured, the hidden plans of God which are ahead that I cannot see.

If I allow myself, I can trust in the not-knowing; I can rest in it even because I know that God sees me, hears my cries, and is on his way to help me always. He knows the path intimately and I can trust him to guide me. When anxiety reaches into my heart, I find it helpful to pray breath prayers—short phrases matched with each inhale and exhale that remind me I am not alone in all that is unknown.

These words from Isaiah come to mind as I look into the fog, “I will lead the blind by ways they have not known, along unfamiliar path I will guide them. I will turn the darkness into light before them and make the rough places smooth. These are the things I will do; I will not forsake them”. We need not fear; we have a guide.

I wonder if there is something that feels obscured in your life right now. A move, a change in jobs or family dynamics, a loss, retirement?

Maybe this breath prayer will be helpful for you too,

Inhale: Even though I cannot see,
Exhale: Jesus, you know the way.

Sue Fulmore is a freelance writer and speaker seeking to live an examined life. She pursues beauty on the regular, believing it soothes and sustains, and points us toward the Creator. She seeks to point others to a more examined life and a deeper connection to God through her writing. Sue currently shares an empty nest with her husband of almost 4 decades in Alberta, Canada. Sue is the proud long-distance mom of two adult daughters, and is still learning to navigate this stage. She tends her garden in the summer and indoor plant babies year-round. Sue prefers tea over coffee, baking to cooking, and will always find new ways to express her creativity. You can find her at: Sue Fulmore - Midlife examined (@suefulmore) • Instagram photos and videos and A Capacity for Wings | Sue Fulmore | Substack

A Capacity for Wings | Sue Fulmore | Substack

Notes on hope and flourishing. Click to read A Capacity for Wings,

by Sue Fulmore, a Substack publication…

September 12, 2024 /Pam Luschei
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Notes on Hope Devotional

August 29, 2024 by Pam Luschei

Even More Fruitful

John 15:1-2 (NIV)
“I am the true vine, and my Father is the gardener. 2 He cuts off every branch in me that bears no fruit, while every branch that does bear fruit he prunes so that it will be even more fruitful.”

A few years ago, I participated in a grape harvest at a vineyard. After receiving a pair of gloves, clippers, and a bucket, I was shown my spot in the row. I then began gently cutting the grapes from the vine and placing them in my bucket. What I saw in the fruit was the result of what weather, wind, and pruning had produced. What I didn’t see was what the grapes went through to become what I held in my hand. Continuing down the row, there was a sense of sacredness as I reached for the grapes on the branch. These grapes would never have been produced unless they had been pruned. Pruning wasn’t an option; it was required.

In today’s verse, “every branch that does bear fruit, he prunes so that it will be even more fruitful.” In other words, being fruitful means there will be pruning.

Last week, I had a friend come over to help me with some plants. She showed me how to use clippers to cut back a plant, gently and strategically in the right place. What I had been doing was pulling off the stems of the plant. Pruning is different than pulling. Pruning is designed to create regrowth in the right places. Pruning will produce better fruit.  

In her book, “Chasing Vines,” Beth Moore quotes Dr. Jamie Goode, “Making the vines struggle generally results in better quality grapes.” In other words, less-than-perfect conditions will produce something of value. Or maybe the struggle isn’t just to survive, but to thrive. Pruning produces what we can’t see yet. Pruning makes us even more fruitful.

What are you facing today that feels like you are being pruned? An unknown outcome to a problem, a diagnosis, a fractured relationship, or just daily stress, all feel like pruning. We can trust the Master Gardner as we allow Him to prune us to be even more fruitful.

Dear Heavenly Father,

Thank You for Your faithful love. Thank You for being the Vine. Help me stay connected and remain in You as You gently prune me. Give me faith to fix my eyes on You to what I can’t see yet in the pruning process.

In Jesus Name,

Amen

August 29, 2024 /Pam Luschei
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