Grateful, yet Grieving

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Does It Get Easier?

January 20, 2022 by Pam Luschei

Days, weeks, and months have turned into 4 years since my husband suddenly died.  At times it seems like it was a lifetime ago, and other days, it feels like it was last month.  In the first weeks, I wasn’t sure I was going to make it.  But I’m still here. 

Someone asked, “Does it get easier?”  I’m not sure.

The word easier is not what I would use.  Is it easier to walk with a prosthetic leg, when you use to walk normally?  This past week I heard a man speak who lost his vision while he was in high school.  He described his life now as a 50-year-old.  He said he misses seeing things as someone with vision but has developed his other senses to notice and experience the world.  Does he miss being able to see the faces of those he loved, or the sunset?  Of course.  But he’s learned to adapt.  I guess that’s what I’d call it.  I’ve learned to adapt.  With that, here are some things I’ve learned on the journey so far. 

1.        You cannot stop loving someone just because they aren’t here.  I love Fred more and miss him every day and will until I see him in heaven.

2.       I’ve found God to be who He says He is: my Refuge, Strong Tower, Faithful Friend, and Comforter.  God has carried me and continues to comfort me from His Word, with words that sustain me.

3.       Grief is not linear or contained.  Like a storm without warning, it can engulf you and take you down.  I’ve learned that I don’t have to stay down.

4.       Grief produces growth.  David Brooks says, “Suffering opens up the deepest sources of the self and exposes fresh soil for new growth.”  I’ve discovered parts of myself I never knew were there.  I’m not who I was as a married person.  Part of me died when Fred died, but part of me came to life.

5.       Grief feels like you are drowning, while at the same time you spot a life preserver.  It starts to float toward you as you gasp for air.  There’s hope that you will survive.

6.       Each of us takes our own journey with grief.  It’s unique to you and your relationship with the person you loved and lost.  We all grieve in our own way.

7.       We can’t go it alone.  Clinging to my faith and having companions along the way have carried me when I could barely walk emotionally.  Healing happens in community.

8.       We can grieve while having hope of life beyond this earth.  God has made a way for us. 

Heaven awaits.  Thanks be to God.

"Grateful Yet Grieving"

FREE ebook by Pam Luschei | Click HERE To Download

January 20, 2022 /Pam Luschei
1 Comment

Grieving Through the Holidays

December 16, 2021 by Pam Luschei

Last week I was shopping where Christmas music was playing in the background.  As I went around the store, the classic song, “It’s the Most Wonderful Time of the Year” was playing and I cringed as I listened to the lyrics.  I wanted to shout out loud, “Wait, I don’t think so!” I had thoughts on finding the manager and asking to change the playlist but considered that wouldn’t be necessary.

For some of us, this is the most painful time of the year.  This month can be especially difficult when we are missing our loved one at our family gatherings and celebrations.  The empty chair, the missing stocking, the favorite recipe they loved, all remind us of their absence.  All our memories have been discontinued.

I’ve come to conclude that grieving through the holidays is like having an uninvited guest show up to dinner; it’s best if you set a place and acknowledge their presence.

So, where’s the app for managing the holidays when you are grieving?

We begin by recognizing our grief and acknowledge our loss.  Our tears validate that we loved someone and they are no longer here.

Following the loss of his son, Matthew, in 2013, Pastor Rick Warren said, “Grief is a good thing because it gets you through the transitions of life.” 

Then, we acknowledge the absence of our loved one in a meaningful way.  A candle, a Scripture reading, or reflection is a way to remember and honor your loved one.   Telling stories can be a healing way to grieve together with family members, as well.

It’s important to take time for what you need.  In the midst of so many details and to do lists, paying attention to what you need is legitimate.  A cup of tea, a nap, a walk could be helpful ways to take care of yourself. 

Finally, allow yourself to go deeper into the meaning of Christmas this year.  The words of the Christmas song, O Come, O Come Emmanuel give us hope:

O come, O come, Emmanuel
And ransom captive Israel
That mourns in lonely exile here
Until the Son of God appear
Rejoice! Rejoice! Emmanuel
Shall come to thee, O Israel

I hope you find the deeper meaning in Christmas as you continue to walk your grief journey.  Truly, Emmanuel, God is with us.

"Grateful Yet Grieving"

FREE ebook by Pam Luschei | Click HERE To Download


Pam’s recent publication: God in the Unexpected / Gratitude and Hope Even When You are Grieving at https://marybetheiler.com/hope-for-tomorrow/ (click on the “Writing” pulldown menu and select “Blog”)


 

See Pam’s story as featured in Dayspring’s recent book:

“Sweet Tea for the Soul: Comforting, Real-Life Stories for Grieving Hearts”

 
December 16, 2021 /Pam Luschei
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